Windsor High School Boys Swim Team
The Windsor High School Men’s Swimming team is dedicated to excellence in and out of the pool. Our student-athletes train hard, demonstrate strong sportsmanship, and strive for personal and team achievements at every meet. With a supportive coaching staff and a positive team culture, Windsor swimmers consistently build skills, confidence, and lasting friendships. Whether competing at the local or state level, our team proudly represents Windsor High School with integrity, determination, and school spirit.
Coaches
Trevor Timmons
Head Coach, Windsor High School Boys’ Swimming & Diving
2018 Colorado 4A Coach of the Year • 2024 Northern Conference Coach of the Year
Trevor Timmons has led the Windsor High School Boys’ Swimming and Diving program since 2014, building it into one of Colorado’s top 4A programs. Under his leadership, the Wizards progressed from being unranked at State to consistent top-ten finishes, highlighted by a 4A State Championship in 2018 and a runner-up finish in 2024. That same year, Windsor also captured its first-ever Northern Conference title. Timmons has been recognized multiple times by his peers, earning Colorado 4A Coach of the Year honors in 2018 and Northern Conference Coach of the Year in 2003 (Thompson Valley Girls), 2017, 2018, 2022, and 2024.
Prior to his time at Windsor, Timmons coached the Thompson Valley Girls’ Swim Team to two conference championships and four top-ten state finishes over five years. His coaching experience spans all levels of the sport—from learn-to-swim programs to USA Swimming club teams and masters swimmers. He has served as a coach with the Dolphin Swim Team (Salt Lake City), Sports Academy Marlins (Logan, UT), and Loveland Swim Club, and has also coached middle school swimming at Erwin and Windsor Middle Schools. He has earned a Level 3 coaching designation from the American Swimming Coaches Association (ASCA).
Outside of the pool, Timmons is the Director of Technology for the Weld RE-4 School District. He previously taught mathematics and business technology at Thompson Valley High School and served as an instructional technologist. He holds a BS in Mathematics Teaching and an MS in Instructional Technology from Utah State University, and completed the Principal Licensure program at Colorado State University. He is licensed in Colorado as a K–12 instructional technology and secondary mathematics teacher, and as a school principal.
2018 Colorado 4A Coach of the Year • 2024 Northern Conference Coach of the Year
Trevor Timmons has led the Windsor High School Boys’ Swimming and Diving program since 2014, building it into one of Colorado’s top 4A programs. Under his leadership, the Wizards progressed from being unranked at State to consistent top-ten finishes, highlighted by a 4A State Championship in 2018 and a runner-up finish in 2024. That same year, Windsor also captured its first-ever Northern Conference title. Timmons has been recognized multiple times by his peers, earning Colorado 4A Coach of the Year honors in 2018 and Northern Conference Coach of the Year in 2003 (Thompson Valley Girls), 2017, 2018, 2022, and 2024.
Prior to his time at Windsor, Timmons coached the Thompson Valley Girls’ Swim Team to two conference championships and four top-ten state finishes over five years. His coaching experience spans all levels of the sport—from learn-to-swim programs to USA Swimming club teams and masters swimmers. He has served as a coach with the Dolphin Swim Team (Salt Lake City), Sports Academy Marlins (Logan, UT), and Loveland Swim Club, and has also coached middle school swimming at Erwin and Windsor Middle Schools. He has earned a Level 3 coaching designation from the American Swimming Coaches Association (ASCA).
Outside of the pool, Timmons is the Director of Technology for the Weld RE-4 School District. He previously taught mathematics and business technology at Thompson Valley High School and served as an instructional technologist. He holds a BS in Mathematics Teaching and an MS in Instructional Technology from Utah State University, and completed the Principal Licensure program at Colorado State University. He is licensed in Colorado as a K–12 instructional technology and secondary mathematics teacher, and as a school principal.
Grant Sloan
Assistant Coach - Swimming, Windsor High School Boys’ Swimming & Diving
Former NCAA Division I Swimmer • WAC All-Conference Honoree
Grant Sloan serves as assistant coach for the Windsor High School Boys’ Swimming and Diving program, where he brings elite-level collegiate experience, technical expertise, and a well-rounded leadership background. A former NCAA Division I swimmer for the University of Wyoming, Sloan earned multiple All-Conference honors in the Western Athletic Conference (WAC) and set the school record in the 50-yard freestyle with a time of 19.84. He also posted top-10 program marks in both the 100-yard breaststroke and 100-yard freestyle.
Throughout his college career, Sloan made a significant impact in both individual and relay events, helping lead school record-breaking relay teams and earning All-WAC honors in five events as a sophomore. He was recognized as a CSCAA Scholar All-American and WAC All-Academic honoree, reflecting his excellence in both athletics and academics.
Sloan earned bachelor’s degrees in Entrepreneurship and Human Resource Management in 2022, followed by a Master of Business Administration (MBA) with a concentration in Energy Business in 2023, all from the University of Wyoming. He currently lives in Severance, Colorado, and works as an assistant manager at Sherwin-Williams.
Before college, Sloan was a three-time Nebraska state champion and team captain at Kearney High School. He also served as a swim instructor for the Kearney Purple Wave, where he emphasized technique development and supported a positive team environment.
Now in his coaching role at Windsor, Sloan draws from his high-level competitive background and his passion for mentoring athletes. His technical insight and ability to connect with student-athletes make him an invaluable part of the Wizards’ coaching staff.
Former NCAA Division I Swimmer • WAC All-Conference Honoree
Grant Sloan serves as assistant coach for the Windsor High School Boys’ Swimming and Diving program, where he brings elite-level collegiate experience, technical expertise, and a well-rounded leadership background. A former NCAA Division I swimmer for the University of Wyoming, Sloan earned multiple All-Conference honors in the Western Athletic Conference (WAC) and set the school record in the 50-yard freestyle with a time of 19.84. He also posted top-10 program marks in both the 100-yard breaststroke and 100-yard freestyle.
Throughout his college career, Sloan made a significant impact in both individual and relay events, helping lead school record-breaking relay teams and earning All-WAC honors in five events as a sophomore. He was recognized as a CSCAA Scholar All-American and WAC All-Academic honoree, reflecting his excellence in both athletics and academics.
Sloan earned bachelor’s degrees in Entrepreneurship and Human Resource Management in 2022, followed by a Master of Business Administration (MBA) with a concentration in Energy Business in 2023, all from the University of Wyoming. He currently lives in Severance, Colorado, and works as an assistant manager at Sherwin-Williams.
Before college, Sloan was a three-time Nebraska state champion and team captain at Kearney High School. He also served as a swim instructor for the Kearney Purple Wave, where he emphasized technique development and supported a positive team environment.
Now in his coaching role at Windsor, Sloan draws from his high-level competitive background and his passion for mentoring athletes. His technical insight and ability to connect with student-athletes make him an invaluable part of the Wizards’ coaching staff.
Ryan Palmer
Diving Coach, Windsor High School Boys’ Swimming & Diving
Three-Time All-State Diver • Former Collegiate Athlete
Ryan Palmer serves as the diving coach for the Windsor High School Boys’ Swimming and Diving program, bringing over seven seasons of coaching experience in Windsor and a lifetime connection to the sport. Known for his focused coaching style and athlete-first philosophy, Palmer is deeply committed to helping divers develop not just technical skill but also mental resilience and self-confidence.
Palmer began coaching as a high school student in Rawlins, Wyoming, volunteering during the off-season to help train younger athletes. After graduating, he continued to support the program and eventually joined the Windsor coaching staff in an official capacity. His own diving career spanned the middle school, high school, and collegiate levels, earning him a reputation as one of Wyoming’s top high school divers. A three-time All-Conference and three-time All-State selection, Palmer was also a three-time conference champion and three-time state runner-up. He still holds the 6- and 11-dive records at Rawlins High School, where he served as team captain his senior year.
After high school, Palmer attended Colorado Mesa University in Grand Junction, where he competed as a walk-on athlete while pursuing studies related to law enforcement. His coaching philosophy is grounded in discipline, respect, and mental toughness—emphasizing the importance of facing fear and failure with courage and honesty.
Outside of coaching, Palmer works as an Industrial Pretreatment Coordinator for the South Fort Collins Sanitation District, where he oversees regulatory compliance for wastewater discharged from commercial and industrial facilities. He manages and enforces programs to ensure alignment with federal, state, and local standards.
Palmer is grateful for the ongoing support of his family, colleagues, and fellow coaches, and views each season as an opportunity to give back to both the sport and the community that shaped him. His passion for diving, coupled with his technical knowledge and personal integrity, make him an invaluable part of the Windsor coaching staff.
Three-Time All-State Diver • Former Collegiate Athlete
Ryan Palmer serves as the diving coach for the Windsor High School Boys’ Swimming and Diving program, bringing over seven seasons of coaching experience in Windsor and a lifetime connection to the sport. Known for his focused coaching style and athlete-first philosophy, Palmer is deeply committed to helping divers develop not just technical skill but also mental resilience and self-confidence.
Palmer began coaching as a high school student in Rawlins, Wyoming, volunteering during the off-season to help train younger athletes. After graduating, he continued to support the program and eventually joined the Windsor coaching staff in an official capacity. His own diving career spanned the middle school, high school, and collegiate levels, earning him a reputation as one of Wyoming’s top high school divers. A three-time All-Conference and three-time All-State selection, Palmer was also a three-time conference champion and three-time state runner-up. He still holds the 6- and 11-dive records at Rawlins High School, where he served as team captain his senior year.
After high school, Palmer attended Colorado Mesa University in Grand Junction, where he competed as a walk-on athlete while pursuing studies related to law enforcement. His coaching philosophy is grounded in discipline, respect, and mental toughness—emphasizing the importance of facing fear and failure with courage and honesty.
Outside of coaching, Palmer works as an Industrial Pretreatment Coordinator for the South Fort Collins Sanitation District, where he oversees regulatory compliance for wastewater discharged from commercial and industrial facilities. He manages and enforces programs to ensure alignment with federal, state, and local standards.
Palmer is grateful for the ongoing support of his family, colleagues, and fellow coaches, and views each season as an opportunity to give back to both the sport and the community that shaped him. His passion for diving, coupled with his technical knowledge and personal integrity, make him an invaluable part of the Windsor coaching staff.
Windsor High School Boys Swim Team Roster & Schedule
